FitPrime - Lower Body Burn
XVID | English | 624x464 | AVI | 29.970 fps 1933 kbps | MP3 128 kbps | 726 MB
Build strength & shape in your lower body. Master Instructor Melissa Grill leads this Non-DominantSM (weak side first) pilates-cardio-yoga-weights FUSION. Lower Body Burn gives you a maximum-efficient 2-in-1 calorie-burning muscle-sculpting extravaganza in just 48 minutes! Core exercises for functional fitness begin the workout. Interesting giant sets sculpt and streamline the hips and thighs. Your legs will appreciate the final, soothing Vinyasa (Flow) yoga.